non-membership pricing

Enjoy the freedom of flexible sauna and cold plunge sessions with SWEATSCAPE’s non-membership options. Whether you’re just starting your wellness journey or looking to refresh with an occasional session, our individual session rates and packages allow you to enjoy all the benefits SWEATSCAPE has to offer — on your own schedule.

DROP IN SESSION

$65

Signature Texas Sauna Experience for those who want self-care to feel more spontaneous.

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COLD PLUNGE DROP IN

$25

A one off cold plunge drop in for those who don’t want the hot and just want to shiver. Includes access to our cold plunge for 20 minutes as well as towel service and complimentary refreshments.

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ADD A FRIEND

$30

Sauna with friends is even more fun than sauna alone! Add a friend to your booking and share a sauna for a discounted rate.

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PACK OF FOUR

$180

$45 per session

Credits do not expire, and you’re able to share them with friends and family!

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PACK OF EIGHT

$320

$40 per session

Credits do not expire, and you’re able to share them with friends and family!

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PACK OF TWENTY

$700

$35 per session

Credits do not expire, and you’re able to share them with friends and family!

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Unlock Science-Backed Benefits

Sauna and cold plunge therapy can support heart health, reduce stress, and boost recovery — but consistency is key. Curious about the full benefits of making sauna and cold plunge therapy a regular part of your wellness routine? 

Explore our blog to learn more about the science behind frequent sessions.

*Time spent in the sauna and cold plunge will vary based on your body needs. 

Considering a Membership?

If you’re starting to see the benefits of regular sessions, SWEATSCAPE memberships provide even more value with discounted session rates, flexible rollover credits, and exclusive perks like bring-a-friend passes and access to special events.

Learn more about membership options

Questions about what to wear or how our traditional saunas are different from infrared saunas?

Read through our frequently asked questions.

FAQ

Ready to feel your best? Get $20 off your first SWEATSCAPE session

Experience true traditional-style contrast therapy - a traditional sauna followed by a refreshing cold plunge - to release stress, recharge your body, and leave your mind sharp and renewed.


Your First Session Special - $20 OFF!
We’ll personally help you find your perfect time to book your first SWEATSCAPE session.
No spam, no sales pressure - just a quick message from our team to confirm your spot and help you discover the power of heat and cold, done the traditional way!

Prefer to skip the wait? You’ll also receive a promo code to book yourself right now (with the discount code) on the next page - so you can reserve your session instantly if you’re ready to go!